You eat your usual meals without a second thought, never questioning how they affect your body. But what if some of them are quietly draining your strength, taking away at your energy, and dulling your desire? Day by day, they weaken you, and you won’t even notice until the problem is staring you in the face.
Want to stay at your peak? Then watch what you eat. Some foods are like a ticking time bomb—harmless at first, but then boom—circulation problems, hormonal imbalances, and drained energy.